Reserach Experience in Your Essays: Best Extracurricular Activity | College Admission Guide

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Nelson Urena, a former admissions officer at Cornell University, noted that many students with excellent academics and standardized test scores were denied admission due to a lack of visible indicators of passion, such as projects, experiments, portfolios, or creative efforts. 
In short, admissions officers seek students who can demonstrate a clear intellectual curiosity and fit for the university’s educational program.


 

The Impact of Research on College Admission


The Value of Impressive Independent Projects

According to U.S. News, high school students who work on impressive independent projects often make a significant impact on college admissions. These projects showcase initiative, self-discipline, and creativity. By engaging in research, students develop qualities like creativity, perseverance, leadership, and a sense of community, which are highly valued by colleges.

Engaging in high school research significantly increases a student’s chances of getting into top-tier colleges. Research projects allow students to develop academic depth, problem-solving skills, experience in their areas of interest, originality, leadership, and communication skills. Students who participate in high school research are four times more likely to be admitted to top colleges. In fact, 84% of students admitted to top U.S. schools included their research projects in their extracurricular activities, and over 40% elaborated on these projects in their essays.


1. Common App Personal Statement

The Common App Personal Statement is typically a 520-650 word essay that offers meaningful reflection on an important aspect of the applicant’s life, providing admissions officers with insights into who they are. Many students find it challenging to start this essay. The key to a successful personal statement is being honest and showcasing genuine interests and talents through passionate projects or extracurricular activities.

Highlight Strengths Without Bragging
Clearly convey strengths such as intellectual curiosity, artistry, teamwork, knowledge, and problem-solving skills gained through high school research. However, avoid coming across as boastful.

Emphasize Core Points
Focus on the key takeaways from the extracurricular activities without getting bogged down in details. Address what was learned, how it fostered growth, its impact on others, and contributions to a better world.


Answer the “Why” Questions
Implicitly and explicitly respond to why the activity was chosen, its importance to the student, its relevance to others, and why the student should be recognized by the admissions officers. Craft the essay to naturally integrate these answers, making the narrative compelling.


2. Supplementary Essay

In addition to the Personal Statement, many schools require supplementary essays that often ask for a detailed explanation of an extracurricular activity. These essays are typically shorter (50-500 words) and more direct in addressing specific prompts.

Create Relevant Connections
Demonstrate how the extracurricular activity relates to the specific school. Research and invest time in understanding the school’s programs and how they align with the student’s interests.

A student with a goal to develop prosthetic limbs mentioned Cornell’s 3D printing advancements in prosthetics, the Tech Summer Research program, and a desire to work with specific Cornell faculty, creating a natural connection between their goals and the university.


Emphasize Meaning and Impact
Highlight the significance and impact of the extracurricular activity in a concise manner. Explain how it has shaped the student’s dreams and aspirations, their growth, and its influence on their community.


Example from MIT
A student’s goal to build the largest DIY telescope was tied to family bonding and independence, emphasizing how the DIY activity influenced their future goals.


Incorporate Values
Reflect on how the values demonstrated through extracurricular activities align with the university’s values. Show how the student’s projects and experiences make them a good fit for the school’s culture and programs.



High school research projects significantly enhance college applications by demonstrating academic depth, problem-solving skills, originality, leadership, and a strong sense of community. Integrating these experiences into personal statements and supplementary essays helps students stand out among thousands of high achievers, showcasing their unique passions and contributions. Engaging in meaningful research projects not only prepares students for college admissions but also equips them with skills and experiences that are valuable throughout their academic and professional careers.